Posts Tagged ‘nutrition’

Target Pulse Rate is Useless for Losing Body Fat

{ Posted on Jan 25 2012 by Mike Williams }
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Categories : Weight Loss
Among the worst myths in the fitness industry is that you need to maintain a specific pulse rate range inside the fat burning zone in order to reduce fat. However this is just not true. Unfortunately, this false belief leads ...Read More »

Fat Loss Done The Easiest Way

{ Posted on Jan 22 2012 by Mike Williams }
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Categories : Weight Loss
It could be very easy to forget why you are attempting to burn fat. The very first few steps in your journey may have been easy, nevertheless you soon find yourself on rockier terrain. What can be done to help ...Read More »

Eliminate Belly Fat In 4 Easy Steps

{ Posted on Jan 21 2012 by Mike Williams }
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Categories : Weight Loss
That spare tire, beer belly, love handles or baby weight is some of the very most unsightly and difficult to lose fat deposits in the body. Quite possibly the most commonly asked question in weight loss is how to reduce ...Read More »

Losing Weight Done The Easy Way

{ Posted on Jan 19 2012 by Mike Williams }
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Categories : Weight Loss
It could be easy to forget why you are trying to reduce weight. The main few steps of your journey could have been easy, but you soon find yourself on rockier terrain. What should you do for making yourself as ...Read More »

Target Extra Weight With One of These Fat Loss Tips

{ Posted on Jan 18 2012 by Mike Williams }
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Categories : Weight Loss
If you need to reduce weight, you're certainly not alone! Plenty of people, both men and women, have wished to shed pounds at some point in their lives. Some are successful, some aren't, and others never even try. By following ...Read More »
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