Posts Tagged ‘metabolism’

5 Tips To Accelerate Your Arm Toning

{ Posted on May 05 2010 by Katherine Crawford }
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Categories : Weight Loss
Fasting is not a good way to tone your arms. It's horrible for your body and isn't sustainable. Moreover, you are more likely to rebound once you stop. So your best strategy is to eat a sufficient amount of calories for ...Read More »

The Secrets Of Long Term Motivation For Weight Loss

{ Posted on Apr 17 2010 by Katherine Crawford, M.S. }
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Categories : Weight Loss
The number one area where most people fail when trying to lose weight is in the long-term motivation department. Most people can start a program, but very few actually finish. So here are some secrets for staying motivated for the long ...Read More »

Pound Reduction Is Not Hard If You Have A Very Positive Mindset

{ Posted on Mar 24 2010 by Antony Lee }
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Categories : Weight Loss
A lot of people are attempting to lose weight. However , there are some people who don't do so. Did you know the explanations for that? Actually it's the mentality that impacts the weight management success. Yes, it is particularly true ...Read More »

Fat Loss! Think With Me for a Second

{ Posted on Mar 12 2010 by Ray Fitz }
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Categories : Weight Loss
It is a known fact that 3500 calories is a pound of body weight and to lose one pound, you must reduce your intake of calories by 3,500. Given that information, if you want to lose five pounds in one ...Read More »

What The Supplement Companies Don’t Want You To Know

{ Posted on Feb 28 2010 by Katherine Crawford, M.S. }
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Categories : Weight Loss
Do you take dietary supplements on a regular basis? If so, you are not alone since more than half of the American population takes supplements to improve their health. In fact, over 20 billion dollars per year is spent on vitamins, ...Read More »
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